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Sauna Amalfi Logo

Your sanctuary of wellness and rejuvenation nestled in the heart of Avalon Beach, Sydney.

Inspired by the beauty and tranquillity of Italy's Amalfi Coast, our luxury sauna and cold plunge studio invites you to indulge in a unique Mediterranean wellness experience.

Open 7 days

Mon - Thu: 9am - 8pm

Fri: 9am - 7pm

Sat: 9am - 5pm

Sun: 8am - 6pm

2 Simmonds Lane, Avalon Beach NSW
(upstairs from Pocket Pizza)

P:  02 9974 1375

Experience La Dolce Vita
The Sweet Life

Our tailored services, which include private infrared sauna therapy and contrast therapy (traditional sauna and cold plunge combination) for one or two people are designed to promote overall health and wellbeing targeting various health issues and enhancing your vitality. Our services provide an array of health benefits such as improved circulation, detoxification, enhanced skin health, stress relief and muscle recovery. The perfect place to unwind, recharge and redefine self care.


State-of-the-Art Facilities
Premium Wellness

We pride ourselves on offering a revolutionary approach to relaxation and rejuvenation. Our cutting-edge facilities include state-of-the-art Clearlight infrared saunas, a traditional sauna, and a UV-filtered and temperature-controlled cold plunge, each designed to elevate your wellness journey.

Choose how you unwind, listen to your favourite music, meditate or watch your favourite show on Netflix.


Wellness, your way

At Sauna Amalfi, we believe luxury and rejuvenation should be within reach of everyone. Flexible scheduling options, affordable packages and memberships allow incorporation of infrared sauna therapy and contrast therapy into your self care routine with ease.



Pay Per Visit

Life doesn't always fit into a fixed schedule. This is a convenient and flexible option, empowering you to prioritise your health on your terms.


Prepaid Packages

We believe in rewarding commitment to your well-being. For this reason we offer prepaid wellness packages, designed to elevate your health journey and offer you incredible value.



Prioritising your health shouldn't break the bank. That's why we've introduced our lower-priced weekly memberships, designed to make wellness accessible to everyone without compromising on quality.


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